diff --git a/podman-framadate/.gitlab-ci.yml b/podman-framadate/.gitlab-ci.yml
index 6ae44f1..cb5b9c2 100644
--- a/podman-framadate/.gitlab-ci.yml
+++ b/podman-framadate/.gitlab-ci.yml
@@ -1,3 +1,5 @@
+# Si besoin d'executer le before_script manuellement :
+# sed -n 's/^  - \(.*\)$/\1/p' .gitlab-ci.yml | bash
 before_script:
   - podman pod exists podman-framadate && podman pod rm --force podman-framadate
   - rm -f ~/.config/systemd/user/pod-podman-framadate.service && systemctl --user daemon-reload
diff --git a/podman-gitea/.gitlab-ci.yml b/podman-gitea/.gitlab-ci.yml
index e5dda4f..6eea61c 100644
--- a/podman-gitea/.gitlab-ci.yml
+++ b/podman-gitea/.gitlab-ci.yml
@@ -1,3 +1,4 @@
+# Si besoin d'executer le before_script manuellement :
 # sed -n 's/^  - \(.*\)$/\1/p' .gitlab-ci.yml | bash
 before_script:
   - podman pod exists podman-gitea && podman pod rm --force podman-gitea
diff --git a/podman-jitsi/.gitlab-ci.yml b/podman-jitsi/.gitlab-ci.yml
index 7d5e96c..876d9f1 100644
--- a/podman-jitsi/.gitlab-ci.yml
+++ b/podman-jitsi/.gitlab-ci.yml
@@ -1,3 +1,5 @@
+# Si besoin d'executer le before_script manuellement :
+# sed -n 's/^  - \(.*\)$/\1/p' .gitlab-ci.yml | bash
 before_script:
   - podman pod exists podman-jitsi && podman pod rm --force podman-jitsi
   - rm -f ~/.config/systemd/user/pod-podman-jitsi.service && systemctl --user daemon-reload
diff --git a/podman-matrix/.gitlab-ci.yml b/podman-matrix/.gitlab-ci.yml
index f583fcb..b744870 100644
--- a/podman-matrix/.gitlab-ci.yml
+++ b/podman-matrix/.gitlab-ci.yml
@@ -1,3 +1,4 @@
+# Si besoin d'executer le before_script manuellement :
 # sed -n 's/^  - \(.*\)$/\1/p' .gitlab-ci.yml | bash
 before_script:
   - podman pod exists podman-matrix && podman pod rm --force podman-matrix
diff --git a/podman-peerjs/.gitlab-ci.yml b/podman-peerjs/.gitlab-ci.yml
index 0f735cd..8254ee1 100644
--- a/podman-peerjs/.gitlab-ci.yml
+++ b/podman-peerjs/.gitlab-ci.yml
@@ -1,3 +1,5 @@
+# Si besoin d'executer le before_script manuellement :
+# sed -n 's/^  - \(.*\)$/\1/p' .gitlab-ci.yml | bash
 before_script:
   - podman container exists podman-peerjs && podman container rm --force podman-peerjs
   - rm -f ~/.config/systemd/user/container-podman-peerjs.service && systemctl --user daemon-reload
diff --git a/podman-privatebin/.gitlab-ci.yml b/podman-privatebin/.gitlab-ci.yml
index 2c0ad39..8cca62d 100644
--- a/podman-privatebin/.gitlab-ci.yml
+++ b/podman-privatebin/.gitlab-ci.yml
@@ -1,3 +1,5 @@
+# Si besoin d'executer le before_script manuellement :
+# sed -n 's/^  - \(.*\)$/\1/p' .gitlab-ci.yml | bash
 before_script:
   - podman container exists podman-privatebin && podman container rm --force podman-privatebin
   - rm -f ~/.config/systemd/user/container-podman-privatebin.service && systemctl --user daemon-reload
diff --git a/podman-seafile/.gitlab-ci.yml b/podman-seafile/.gitlab-ci.yml
index 6e19fd3..fe8fa84 100644
--- a/podman-seafile/.gitlab-ci.yml
+++ b/podman-seafile/.gitlab-ci.yml
@@ -1,3 +1,5 @@
+# Si besoin d'executer le before_script manuellement :
+# sed -n 's/^  - \(.*\)$/\1/p' .gitlab-ci.yml | bash
 before_script:
   - podman pod exists podman-seafile && podman pod rm --force podman-seafile
   - rm -f ~/.config/systemd/user/pod-podman-seafile.service && systemctl --user daemon-reload